The information in this program is for educational purposes only and is not intended for the mitigation, cure, or treatment of medical conditions.
In this episode, I’m answering some of the top health and wellness questions I receive from clients, friends and industry practitioners.
When it comes to our health and wellness, there is so much information and it is overwhelming. I always share what I feel is important for you to know, and also what has worked personally and for my clients over the years.
I’ve compiled a list of your questions in hopes to provide you with guidance and clarity as you continue on your health and healing journey.
Here are the questions we cover:
- [1:40] Can you help me with my condition?
- [2:40] Why do you recommend mostly herbs as opposed to vitamins and minerals?
- [5:05] Why do you exclusively recommend NSP, Nature’s Sunshine Products?
- [6:25] How long will it take to see results?
- [9:50] How long should I take the herbs for?
- [10:50] What will happen when I stop taking herbs?
- [11:10] When I reduce the herbs, will my symptoms come back?
- [12:00] Can we become dependent on herbs?
- [12:35] When is the best time to take herbs?
- [13:21] Is it normal to experience bloating and gas?
- [14:55] Is it normal and okay to gain weight throughout our lives?
- [17:20] What is a normal bowel movement?
- [18:30] I go to the bathroom regularly. Do I really need to use colon herbs?
- [19:55] Why is the recommended dosage on the label different from what you recommend?
- [20:10] When somebody has Food Sensitivities, how long do you stay away from these foods?
- [23:20] What do you think of intermittent fasting?
- [26:45] What are some ways to heal your gut?
- [28:25] Why do you not recommend probiotics?
- [29:50] What are your thoughts on juicing?
- [30:40] Did you completely heal from MS?
Resources mentioned in this episode:
- EP02: Understanding the importance of root cause analysis in a symptom first world
- EP07: THE MIND GUT CONNECTION: Connecting the dots
- The Life-Changing Magic of Tidying Up by Marie Kondof
- Garden Essence Herbal Supplement
- Bwl-Bld Herbal Supplement
- LBS II Herbal Supplement
- Deeper Cleanse Herbal Supplements “Bundle”
- Hormone Balancing Herbal Supplements
- Ideal Protein Program
- Food Diary Tracker
- Probiotics 11 Supplement
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