In March of 2021, I decided to leave social media. And after a year and two months, I’m here to give you an update on how all of that is going as well as 3 simple steps you can take today if you want to reduce the time you spend on social media. Also, in celebration of 150 episodes, I’m giving away 11 signed copies of my new book, Mom, You’re Amazing! And Other Things I Want to Tell You so stick around to the end of the show to see how you can be one of the lucky winners!
For show notes, please visit thescooponbalance.com/150
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