Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50
Education:Self-Improvement
#164 - How To ROCK Your Midlife And Beyond/ Ft. Cat Coluccio
Midlife is a much broader window of time than it ever has been before. It can be in your 40s, 50’s, 60’s, 70’s, and even for some, their 80’s! So while it can be a difficult time, it can also be a great time to reevaluate and change directions and try new things!
A Qualified Educator, Podcaster, Personal Trainer, and Life Coach, my guest this week is Cat Coluccio – aka the Midlife Success Coach – she is also an author, international speaker, coach, and a champion of women in midlife.
Her midlife reinvention started at age 43 when she was led down a path from homeschooling mom to trying something brand new.
Midlife can also be a time to find out what you enjoy and really want to pursue. Many women find that they are no longer filling the caretaker role and can think about their own needs, desires, and goals.
Cat shares she lives by her personal philosophy: “It is never too late to have a new beginning in life.”
Finding purpose can happen many times, and Cat is a wonderful example of how you can have as many new beginnings as you would like! Don't let yourself get stuck if you are feeling unfulfilled; use this as an inspiration to do something that excites you.
Click here to listen!
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Links mentioned in the show:
How you can reach Cat
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