One common misconception is that the lower your cholesterol is, the healthier you are. We’re here to debunk that! Yes, cholesterol that is too high can be a problem, but too low is also a problem. As with everything, it’s all about balance! Let’s talk about the different types of cholesterol, how good cholesterol can be beneficial, and why we rather eat eggs than Raisin Bran.
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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
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#FunctionalMedicine
#Cholesterol
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