#402 Can sleep help protect you against infectious disease? | Natural Health Podcast

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Are you looking for a way to protect yourself from Infectious Diseases?

There is a simple little thing you hopefully do everything which may be able to protect you from infectious disease.

Want to know more? Click link in Bio @mihaela.raguz and listen to the whole podcast episode

In today’s episode on 🎙The Natural Health Podcast🎙 I discuss

🤒(00:00) Introduction
🤒(01:30) Infectious diseases
🤒(05:25) Sleep and the Immune function
🤒(11:00) 3 tips to protect yourself from infectious diseases

If you have ever wondered how to protect yourself from infectious diseases then this is THE podcast episode for you !

After listening to episode #402 on 🎙The Natural Health Podcast🎙 you will know the link between sleep and diseases.

💡SHARE this episode to help others!

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

*This is not medical advice

#sleep #optimalhealth

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.