Linda's Corner - Practical guidance for a happier life with Tom Glaser

Welcome to Linda’s Corner.  In this episode Tom Glaser shares practical guidance for a happier life.   Tom is psychologist, life coach, happiness expert, and author of the Amazon bestseller "Full Heart Living: Conversations with the Happiest People I Know."  Following the unhappiest period of his adult life, Tom set out to find how nine of the happiest people he knew got that way. These nine exceptionally happy but otherwise ordinary people shared how they honor their strengths and weaknesses, connect with their true passions, and enrich their lives and those around them.  You can reach Tom at his website https://fullheartliving.com.

Some of the highlights Tom shares:

• How do you help people achieve happiness?
• How his book, "Full Heart Living," came about
• How to develop better relationships 
• How to connect more deeply with yourself and others
• How to live more fully in the present moment
• How to increase your self acceptance
• How to uncover your passions and offer them in the service of others
• How to develop happiness resilience
• And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.