Health & Fitness:Mental Health
What if I told you that rubbing your face, maybe doing some yoga on it, might make your brain...happy?
RESOURCES:
- Connect with Mitzi: https://www.lymphflowmitzi.com/
- https://www.healthline.com/health/fitness-exercise/face-yoga#benefits
- https://faceyogaexpert.com/
- https://www.youtube.com/watch?v=TTuQ2u8uV7s
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
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