#242 Simple ways to get fight disease to get healthy | Dr. Ben Benulis

3 big ideas discussed in this episode:

• Autoimmune disease can be addressed safely and more effectively with diet and lifestyle than drugs
• Fighting disease is not nearly as effective as creating health
• Eating healthy does not need to be complex or difficult, it can actually be incredibly simple

Get more resources for this episode here: AskJeremyJones.com/242