62 The Power Of “Undoing” with Author and “Untigering” Movement Founder Iris Chen
"A lot of untigering is about turning inward." - Iris Chen
What can we undo versus do?
That is what we are exploring today: the power of undoing. It takes a lot to shift culture and break generational cycles, so to help me explore this topic is Iris Chen, a self-described recovering tiger mother, the founder of the "untigering" movement, and author of Untigering: Peaceful Parenting for the Deconstructing Tiger Parent. After seeing the negative effects of authoritarian parenting and unhealthy cultural expectations in her own life, she decided to dedicate herself to promoting mental health, peaceful parenting, and self-directed learning.
In today's show, we talk about the undoing process that must occur for us to truly step into our power of The Only and we explain why this message resonates with both parents and non-parents alike.
"Looking back, I felt like I didn't have a voice as a child." - Iris Chen
Listen in to learn how to reevaluate your relationship with your children and your parents and how to unlearn patterns you picked up in your childhood. We also talk about Iris' early use of success and achievement as coping mechanisms, how to move past perfectionism, and ways to create moments of intergenerational healing in your own family.
“Look beyond the behavior to see all behavior as communication.” - Iris Chen
Show Notes:"My whole thing is about investing in my family and slowing down and doing what feels right." - Iris Chen
3 Pieces of Advice or Action Steps:LinkedIn | Instagram | Facebook | Untigering
Thanks for being a part of this bold and powerful conversation on The Power of The Only!
If you would like a free copy of The Power Of The Only principles and a Clarity and Vision worksheet to help apply them in your business and life click here to get access.Whether you feel like the only one in your company, industry, or community or the only woman in the room, we're here to support you in stepping up, speaking up through power, presence, and representation, and to make an impact in your personal and professional life.
Want even more insider tips, resources, and training to help you own your voice and power and step into your leadership. Join me in my free, invite-only YOU, Amplified!™ community!
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Learn more about this episode of The Power of The Only with Angela Chee at www.angelachee.com/62
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