the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Health & Fitness:Fitness
33. your relationship with food with allie henrie rd @alliehenrie.rd (a DIY DTR)
Arguably the most reflective of how you feel about yourself is your relationship with food. Something we literally can't live without- but yet colors so much about our goals, our beliefs, our relationships, and our thoughts about ourselves.
Join us this week as we chat with the engaging Allie Henrie RD ALL ABOUT FOOD.
Your relationship with it
Unhelpful nutrition sayings
Food pushers & food relationships
Mindful eating VS Intuitive eating
Overeating/bingeing
Traumas with food
Food scarcity
Nutrition while pregnant
And more!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com
Create your
podcast in
minutes
It is Free