Download - Taking Control of Your Life and Learning to Say "No" w/ Cecilia Rollen

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Real Radiant

Health & Fitness

Taking Control of Your Life and Learning to Say "No" w/ Cecilia Rollen

2022-05-25

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#23: In today's episode, Morgan is joined by Cecilia Rollen. Cecilia works within the corporate world and has extensive knowledge on all things wellness from her yoga, pilates, and holistic health coaching background. In this episode, the two speak on the powerful nature of movement and how it translates into all aspects of life, self-reflection, creating boundaries, and how to start saying "no" more often. Connect with Cecelia: Instagram: @cherishednomad Follow Along: @realradiantt https://www.realradiant.me/