[Bonus Moment] Make your thoughts serve you and tune in to this 'I am worthy' brain prime

Have you listened to Episode 140?

In it, Joy Foster talks about the power of the subconscious and how limiting it can be if you believe you are not worthy, you are not loved or you are not safe.

But there is a technique that if repeated over 67 days has the capacity to change the way you think.

It will be a game-changer for your confidence.

Tune in first thing in the morning and last thing at night when the brain is most plastic and give it a try! 

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Thanks for listening!