It's Thursday and you know what that means!
Series 7 is picking up pace and this week's main event sees Rob sit down with an old pal, the excellent Carl Barnes. A fellow Widnesian, Carl talks honestly and openly about battling addiction and how running has saved him and given him a renewed purpose
Plus Parkrun League Week 2 is in the bag - find out the updated table, the 'top scorer' charts, next weeks challenge and of course some really important stats from SMJ himself
Matt and Rob also chat Mental Health and self-comparison dangers and Bemma have been to Centre Vale parkrun
This week's episode is brought to you in partnership with Revolution Clothing - ethically sourced, great quality Vegan running and casual wear. Check out their range at THEIR WEBSITE HERE and don't forget to use code WTFPODCAST20 at checkout for a massive 20% off
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