How to find the right coach or program for you

Socail media nowadays can fool alot of people into purchasing programs or hiring coaches who have nice bodies but have no idea how to coach people. Being coached needs not just training plans and meal plans, it demands consistent attention and emotional support along with scientific knowledge of the body and how it changes throughout a transformation. Just because someone posts there 6 pack abs DOES NOT MEAN they can help you get there too, especially naturally and healthy. Tune in and find out how to be the best client sales manager! 

Other Episodes to listen to

1) Inside the mind of a contest prep coach with 22 pro wins - Kash Guidry

Key Takeaways

• Don't be fooled by the looks of Intagram. Just because someone has a nice body DOES NOT mean they know how to coach you
• Asking questions is the only way you will get to know more about your coach or programs you plan to inveest in. Time and money
• If you do not learn from your program, you will not sustain your results

My Documentary: "How Training Saved My Life" Episode #1 - Watch here

Epiosde #2 - Watch here

If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask

Today's Sponor for the Podcast is brought to you by: Athletic Greens - www.athleticgreens.com/thls