The Resilience Key: Channel Your Grit Into Growth
Health & Fitness:Mental Health
episode 50: the most valuable resource we have
There is one thing in life we can't get more of, we can't change, we can't speed up, and we can't slow down. It is the one FINITE resource in this world, and for that reason, it really is the most valuable resource we do have. That resource is TIME.
In this episode, we explore the concept of time as well as the idea of how we spend our time reflects our inner mindset. We'll go into some methods for self-assessing how we illustrate our priorities through time spent, as well as ways to learn how to be more in the moment. Because - after all - this present moment is the ONE THING truly in our grasp.
Let me know how these strategies work for you! Connect with me on my website or on my Instagram page.
Resources mentioned in this episode:
The Five Love Languages by Gary Chapman
meditation with Klaudia of Pinkmeansgo
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