Better For It with Katie Williams
Health & Fitness:Fitness
Digestion starts when we eat food and ends when we go to the bathroom. Everything in between happens without us even realising.
But you can still do your bit to make sure your digestion is working the best it can.
In this Better For It advice episode, Katie offers three tips to help you digest better.
Have a question you want answered on the podcast? Send Katie a voice note on Instagram @katiewilliams
See omnystudio.com/listener for privacy information.
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