Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
The Progressive Nature of My Illness | Episode 162
One of the things that we’re told about recovery is that the disease is progressive; meaning, if left untreated, the disease gets worse and worse and worse. My experience is that this progressive nature is also true about codependency. I recently started thinking about how my life would be different if I was never in recovery, given how progressive things got with both my addiction and my codependence at the end there. This week’s episode 162 of the Fragmented to Whole Podcast is about the progressive nature of our illnesses!
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In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of reflecting on where you’d be if you didn’t get into recovery and actionable steps you can take right now to recognize the pressive nature when it rears it’s ugly head.
Some of the talking points I go over in this episode include:
Even if I wasn’t just generally grateful for recovery, which I am, I look for that gratitude every day. This is an emotional episode of my own journey through recovery and how I was before recovery. This shit is fucking real. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
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