Hormonally Yours with The Hormone Dietitian
Health & Fitness:Nutrition
Uncovering the Root Causes of Fertility Issues
Dr. Chasse Smeaton is a graduate of Bastyr University, an avid writer, and international speaker who has taught thousands of doctors and functional practitioners her root cause fertility methods. Her practice, Hello Fertility, is dedicated to fertility, sexual health and family wellness.
We cover a LOT of info in this episode, from nutrition to environmental toxins to oxidative stress and mitochondria. I think you’ll be surprised to learn some factors that may be affecting your and your partner’s fertility that may have never occurred to you.
This Week We Talk About:
Mentioned in this episode
PCOS Meal Prep Made Easy Workshop – In this hour-long workshop, I break down what foods you want to include for PCOS and what you may want to consider avoiding or minimizing. Learn my simple 3-step formula for planning meals with PCOS, which includes learning how to eat to balance blood sugar.
Where to find Dr. Chasse Smeaton
Website: Hello Fertility
Instagram: @hello_fertility
Download Dr. Chasse Smeaton's Hello Fertility Quick Start Nutrition Guide
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