Health & Fitness:Mental Health
949: "How long will this s**t go on?" - Learning to Embrace Gradual Change {Interview with Christina Slaback}
2022-05-31
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"As soon as you trust yourself, you will know how to live." - Goethe
In this episode, Christina shares her story and highlights:
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In this episode, Christina shares her story and highlights:
- How to "own your own change" and start by taking small actions
- How to find the balance between pushing yourself to make changes and allowing change to happen
- How trusting yourself plays a crucial role for change
Christina is a working professional, homeschooling, passion project building, mom of two.
Continue the conversation on Instagram @heatherchauvin_
To get my freebies, head over to: www.heatherchauvin.com/energy
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