Food As Medicine? Dawn Renee’s Caregiving Experiences

Can food be our medicine? My guest, Dawn Renee, shares her inspiring journey of self-care and recovery. After overcoming a debilitating illness, she discovered the power of food in healing the body. Dawn's decade of experience supporting others with chronic conditions has shown her that nutritional support and detoxification are key to optimal health. Her work with a stage 4 ALS patient has deepened her understanding of how food impacts our overall well-being,including cognitive function. Join us as Dawn shares practical food-based strategies to boost your health and vitality.From the importance of omega-3 fatty acids to the benefits of probiotics, you'll discover how to harness the healing power of food. The Mind Diet – A Detailed Guide for Beginners ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Beat Burnout - 52 Weeks of Self Care Caring for the Caregivers: A Self-Care Revolution ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com