These 3 Behaviours Are Destroying Your Relationship With Food - Summer Forlenza

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As we learned in last week’s episode, body image is something that most of us will struggle with at some point, and it can often result in having an unhealthy relationship with food. This week, we learn some of the root causes of body image issues and how to avoid falling into mal-adaptive behaviors.

Summer Forlenza joins us on Therapy Talks to delve into the spectrum of eating disorders and disordered eating, the link between trauma and EDs, and how you can support a loved one who may be struggling.

Summer Forlenza is a Licensed Marriage and Family Therapist who specializes in treating complex trauma and eating disorders. Summer is also a mental health educator who helps folks to better understand trauma, the mind body connection, and how to build better relationships with their body, brain, and fellow humans.

Find Out More About Summer:
website: www.summerforlenza.com
instagram: @summer.the.therapist

Learn More About Switch Research:
https://switchresearch.org/
Instagram: @switchresearch

Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.