Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth
Health & Fitness:Alternative Health
79: Can Cleansing Your Colon Really Help Get Your Energy Back? w/Tim James
In this episode, health coach Tim James shares his remarkable journey to reclaiming his health and vitality. After struggling with a host of debilitating issues, from digestive problems to skin conditions, Tim discovered the transformative power of natural healing. He learned the importance of cleansing the colon, nourishing the body with whole, living foods, and implementing simple yet profound practices like proper chewing, hydration, and breath work. Tim's story is a testament to the body's innate ability to heal when given the right conditions, and he passionately shares the "4 Core Secrets" that helped him and his friend overcome chronic health challenges. This episode is a must-listen for anyone seeking to unlock their full health potential and take control of their wellbeing.
Time Stamps:
0:00 - Tim James discusses the importance of cleansing the colon and how it can impact overall health
1:09 - Introduction to Tim James and his background as a health coach
2:08 - Tim's personal health journey, including digestive issues, skin problems, and weight gain
6:09 -Tim's experience at the Hippocrates Health Institute and learning about the importance of gut health
10:19 - The 4 Core Secrets for optimal health:
15:30 - The importance of reducing toxic chemical exposure and the impact on the immune system
20:02 - The benefits of intermittent fasting and how it can boost the immune system
Links:
David's book The Christian's Guide to Holistic Health
thttps://chemicalfreebody.com/
Full Show Notes Page
Or, visit my website Podcast Homepage
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