Health & Fitness:Fitness
83. What Your Mama Didn't Teach You About Your VAG with Dr. Janelle Howell
2022-06-01
Dr. Janelle Howell, DPT, WCS is a doctor of physical therapy and specializes in pelvic health. Janelle is revolutionizing the conversation and creating a radical culture around vagina health. She provides pelvic floor courses, master classes and has a vagina food E-Guide. Andrea and Janelle break down the pH level of our vaginas and why it matters, a tight pelvic floor versus a weak pelvic floor, how proper stretching is important, and what foods support vaginas.
Follow Dr. Janelle Howell
Instagram @vaginarehabdoctor
Vagina Masterclass click HERE
Vagina Stretch Labs click HERE
Vagina Food E Book click HERE
All links click HERE
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Training & Coaching
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Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
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Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics
Training & Coaching
https://www.deliciouslyfitnhealthy.com/links
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
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