Optimal Health Daily - Fitness & Nutrition
Health & Fitness:Fitness
1747: How to Increase Growth Hormone by Eric Leija on Increasing Muscle Mass, Losing Fat and Boosting Mood
Eric Leija talks about how to increase growth hormone
Episode 1747: How to Increase Growth Hormone by Eric Leija on Increasing Muscle Mass, Losing Fat and Boosting Mood
Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other training tools and methods into his routines to get the most out of every session. He's been coaching for over three years but has been working out and living a fit lifestyle for over 12 years.
The original post is located here: https://www.ericleija.com/how-to-increase-growth-hormone/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Create your
podcast in
minutes
It is Free