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Cardiac Consult: A Cleveland Clinic Podcast for Healthcare Professionals

Health & Fitness

Is Exercise Really Medicine?

2022-06-02

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You may have heard this expression “Exercise is medicine” and wondered if it is true. Dr. Michael Emery explains that it is! The hardest part is getting started but Dr. Emery gives some helpful tips to get started and stick with it. Find what you enjoy doing and then find others who share in that passion to help you reach your goals.