Download - Best of Series - Health Benefits of Blood Flow Restriction (BFR) Training

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Dr. Joseph Mercola - Take Control of Your Health

Health & Fitness:Alternative Health

Best of Series - Health Benefits of Blood Flow Restriction (BFR) Training

2021-03-17

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In this best of series episode, Mario Novo, DPT, PT, discusses the many health benefits of blood flow restriction (BFR) training. It’s a phenomenally easy way to take control of your health, especially if you’re elderly.