Ep.105 How to feel sexy, fabulous and excited about your next chapter with conscious sexuality educator, Sophie Cleere.
I talk to lots of women over 40 who tell me they feel disconnected from their bodies as they reach midlife, especially when they enter the peri-menopause and menopause. I know from my own experience that I started to struggle with the changes my body is going through in the menopause and that body confidence is never a done deal so it was great to talk to Sophie Cleere who is as passionate about helping women feel sexy and confident as I do.
Sophie Cleere is a women’s coach, yoga teacher and conscious sexuality educator. She is passionate about helping women feel sexy, fabulous and excited about the next chapter of their live and I’m all here for that! “Our sexuality has very little to do with being young and fertile and looking a certain way. In fact I feel the older we get, the more we know ourselves the sexier we are.” #Sophiecleere
Subjects covered-
You can find out more about Sophies work www.sophiecleere.com and you will also follow on Instagram @sophie.cleere
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A group to share, celebrate wins, encourage and support other members. It's your time to shine! Join here https://www.facebook.com/groups/stepoutofthebubble
I'll be back in a fortnight, but in the meantime
Keep being fabulous Rachel x
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(Music credited to Scott Holmes- By Big Adventure)
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