Ep84 Is a Juice Detox Healthy?

Dr Lucy and Dr Mary chat today about the very popular practice of juice cleanses and juice detoxes. Many people think that doing a juice cleanse will help them lose weight.

They challenge some myth-information on this topic and explain why juice detoxes are in fact not a detox. They also explain why for many people drinking large quantities of juice is in fact harmful to our bodies.

With so many players in the “health” arena, some with a hugely vested interest, we think it is important to bust through the hype and sort out the facts from the fiction.

Extra show notes & episode transcript
https://www.rlmedicine.com/84

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