Ep. 9 Conquering travel with digestive issues

Today, it’s all about travel. One of the most requested topics that you guys have sent me over the last couple of weeks when I’ve been polling you over on Instagram asking how I can be the most helpful and make this podcast really the go to resource for gut health. With summer coming up here in the US, I know everyone is worried about travel and how to navigate their digestive symptoms while traveling. So today, I am going to leave you with my top 3 tips for traveling successfully WITHOUT your digestive symptoms. Tune in to learn more about the three actionable tips.

 

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Show notes available at https://www.drheatherfinley.co/podcast/

Links Mentioned

Regular girl: https://amzn.to/3NgYgPj 

Ginger Tea: https://amzn.to/3xbBlPK 

Digestive bitters: https://amzn.to/3Mdva1S 

Adrenal cocktail: https://amzn.to/3NdJp8d

LMNT https://amzn.to/3xcjdVZ