Health & Fitness:Fitness
#120 - Manage Stress & Focus on the Process with Curtis Christopherson
2022-06-07
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Learn why we need manage our stress and focus on the process to take by our life with special Guest Curtis Christopherson shares his personal story and the key principles he focuses on when helping others achieve their health, performance and physique goals.
He is the creator of WrkOUT media that connects individuals with qualified professionals for live 1-on-1 training.
https://www.wrkout.com/
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