We have seen it time and time again, too many people think they need to jump in full force to a wellness journey. And you know what happens? They get overwhelmed, discouraged, and even give up. So let’s break it down. Set goals, doable goals. And take it step by step.
STAR Goals:
Specific. Truly Doable. Active. Relevant
I’m not crazy!! Here is an article discussing the use of blue plates!
https://www.self.com/story/the-color-of-your-plate-could
Maggie Recommends:
Built Bar granola!
https://built.com/products/granola-bar-mixed-box-12ct?_pos=5&_sid=08729b5e9&_ss=r
Get 10% OFF your Built Bar order with Maggie’s code: MAGGIETRACKSMAGIC
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droppingintohappiness@gmail.com
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Rachel’s Instagram: balancing_that_life
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