93. Self Love Meditation

So much of the love, the safety, the validation that we crave, we look for externally.

We want another person or situation or achieving some goal to make us feel a certain way-but as you know self love is an inside job and as a reminder, self love isn’t something you have to learn. This doesn’t have to be hard.

Love is who you are-so it really is a process of remembering, of letting go of all those judgments and limiting beliefs about who you are that keep you out of the energy of love and more in the energy of fear.

So the intention of this meditation is to just let go of the fears and the judgments and connect with the truest purest part of you which is love.

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