Blog: One shift to transform your low energy and burnout
For those of you who don’t know (or maybe forgot, since it’s been so long), Rachel and I used to write a new blog post every single week for YEARS. In fact, our writing was what we were most known for in the early years of Clarity on Fire.
All of our old blogs are still available on our site (check out our full library). But many of those old posts haven’t seen the light of day in a while, even though they’re just as relevant today as they were when we first wrote them.
So today, I’m highlighting one of those old posts! This is a concept I still share with my clients when they’re struggling with burnout. Listen in as I read you the blog, or read it in full on our site.
-------------
I’m sitting here on a Friday afternoon, and I have a running mental list of everything I could or should be doing right now. I should be responding to emails, or going to the gym, or running errands, or planning dinner, and on and on.
But it’s Friday afternoon, and I’m just not feelin’ any of it. All I want to do is sit outside with an iced coffee on this gorgeous sunny afternoon and do some writing. So that’s what I’m doing.
An older version of me would have shamed myself into doing something “more productive.” I would have pushed through my “laziness” until I checked everything off my list. And the quick thrill of satisfaction that comes from being productive would’ve soon been replaced by exhaustion and a nagging sense that I’d betrayed myself.
I’ve fought this internal battle over and over again: What I WANT to do today vs. what I SHOULD do today…
Listen in to hear the blog in-full!
LISTEN TO THESE EPISODES NEXT
Healing burnout through creativity with Kara Guilfoyle (October 2021)
Dear Krachel: How do I recover from burnout? (January 20219)
How to feel more energized at work (& generally in life) (December 2019)
Magic 8-Ball: Masculine vs. Feminine Energy (March 2020)
LINKS
Leave us a comment on this episode
Take the Passion Profile Quiz
Submit your question for a future episode of Dear Krachel
Join our Patreon community
Check out our YouTube channel
Create your
podcast in
minutes
It is Free