The Best You Podcast with Nick Carrier
Health & Fitness:Fitness
Fitness Goal Friday - Do Your Kids Have a Crazy Summer Schedule? 4 Tips to Stay Healthy
Welcome back to the Best You Podcast! On today’s episode, I talk about how you can avoid using the convenient excuse of your kids’ crazy schedule to put your own health on the back burner. It is absolutely a legitimate excuse that kids’ summer schedules can knock you out of your health routine, but in this episode I talk about four steps you can take to continue looking out for your health and continue on your journey to your Best You.
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Important note:
The next Best You event is just around the corner. Start Your Saturday With a Killer Workout So You Can Have a Guilt-Free Weekend!
The event will take place at the Music City Fit Expo on Saturday, June 18th, at 11 am. We hope to see you there!
https://www.nickcarrier.com/events
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Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?
Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!
Follow Nick on Instagram: @carrier_bestyou
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