You will learn:
•How to know if your anxiety is manageable and when to get help
•Amy's three step process to manage anxiety and still show up the way that you want to
•The reason that so many missionaries are struggling with anxiety
•How best to support loved ones who are struggling with anxiety.
Whether you are preparing to serve a mission, currently serving, or a returned missionary you will NOT want to miss this episode.
Learn More from Amy Here:
Website: www.findyourmind.com
Email: amy@findyourmind.com
IG: @amykoch.findyourmind
Learn More from Jennie Here:
Website | Instagram | Facebook
Free Training for Preparing Missionaries: Change Your Mission with this One Tool
Free Video Series: 3 Tools to Help RMs in Their Transition Home
Free Guide: 5 Tips to Help Any Returning Missionary
Free Strategy Call: Click Here
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