"Somehow I thought I was damaged goods" V2V interview with Ann Justi

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Ann Justi has overcome domestic violence and PTSD then became a yoga therapist over a decade ago and a master certified life coach. Now she shares how people suffering can have relief from their symptoms using a variety of self-help tools and practices including breathwork, mindfulness, and yoga therapy.

Contributing author to Defining Moments:  Stories of Survival:

Real People Solving Real Problems (The Trauma After the Trauma).

Her talk helps everyone from the anxious person in a meeting to someone suffering the aftereffects of trauma with short-term solutions and long-term relief practices. Her techniques do not have the person relive the trauma and work both at the conscious and subconscious levels.

Anxiety, trauma, and various mental health issues are common today and ways to relieve the symptoms are very needed in addition to medical professionals.

Living Your Desired Life

Discover how to release your fears, find your desire, and take action to have a thriving business/work and personal life. Live your true identity. Live life with desire. Create the relationships you want. Connect with your body, your partner, and/or your purpose/work.

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Phone: 914-318-6972 Email: devotedyoga@gmail.com On the web: devotedyoga.net

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