Just Let Food Be Food | Dr. Shawn Baker & Emily Harveaux
Timestamps
00:00 Introduction
06:48 Maintenance journey
11:06 Starting on carnivore diet journey
15:52 Beef-centered diet
20:54 Saturated fat
25:36 Mental health
28:31 Temptations on keto
32:08 Protein
34:02 Grass-finished
35:34 Cost of eating on a carnivore diet
37:16 Coaching
42:31 How to start on the carnivore diet
Join the Community:
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#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
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