The Cure for Female Hormonal Imbalances #247

Today's episode is an extensive, and highly actionable explanation of health for women.

I sought out Dr. Carrie Jones because she's a true expert on an often-debated, commonly misunderstood subject: hormones. Dr. Carrie Jones recognizes the impact that hormonal imbalance can have at any age (for men AND women!), and is an advocate for the appropriate use of lab testing.

A Functional Medicine Health and Hormone Doctor, Dr. Jones believes that when people understand their bodies, they feel more empowered to take control of their health. This is especially true when they're told everything is "normal," but they don't feel that way.

You'll learn:

• Why and how endocrine disruptors are affecting you.
• Immediate KEY levers to balance your monthly cycles.
• The simple red flags to help you determine hormonal imbalance.
• Supplements & tests to optimize estrogen detoxification.
• Which two facets of health are often neglected but matter most.

Learn more about Dr. Carrie Jones and Rupa Health:

• https://http://www.drcarriejones.com/
• https://www.instagram.com/dr.carriejones/
• https://rupahealth.com

Get the episode guide for full details of the knowledge shared in this episode.  If you have a woman in your life and you care about her health, please share this episode with her.

 

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Thank you to today's sponsor, BiOptimizers Kapex!  Get 10% off at https://kenergize.com/muscle OR use code MUSCLE10 for 10% off EVERYTHING at https://bioptimizers.com

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Today's episode is sponsored by Heroic!  Head to muscleintelligence.com/heroic and use code muscle to get 20% off your first year of this incredibly valuable app!

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The app will help you become more energized, productive, and connected with its 3-minute Commit + Hit practice, and it will also make you positively addicted to ACTUALLY doing all of the things that you KNOW are best for you.