Are You Exhausted

Hello Everyone,

This is a shout out to those of you that may be at your wits end with the violence we are experiencing. 

This may stir all kinds of reactions, anger, frustration, sadness, grief and much more. Please know you are not alone.

This is the time to put your big girl and big boy chonies on! Chonies are panties. lol 

This is what it looks like to walk through life on life's terms. Breathe! Breathe! Breathe! And as long as you are noticing, you are 

using nmw, and start again!!!

Nikki

Podcasts to listen to:

Yuck and Yum - Week 1

No Make Wrong - Week 2

The 3 M's - No Mind, No Meaning, No Make Wrong

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)

Get bonus content on Patreon

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