How to Break the Habit of Procrastination

Do you have a habit of procrastinating? Do you constantly put things on your calendar and then not follow through with them? If you're shaking your head yes, then today's podcast episode is for you. In Episode 17 of the Unbusy Your Life Podcast, I am talking about this habit of procrastination and how to get rid of it. Procrastination really doesn't do anything for us. In fact, when we get into the habit of procrastination, we sabotage the future that we really want for ourselves. And the whole reason this habit is a thing? It's because we want to avoid certain feelings. The first step to breaking the habit of procrastination is to recognize what those feelings are that we're trying to avoid. Tune into this week's episode of Unbusy Your Life, Breaking the Habit of Procrastination, to learn more.


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Full show notes available at www.neillwilliams.com/podcast