The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
How Your Body Image Impacts Your Sexuality - 848
So how is your sex life? How is your body image? If you answered “Not Great” to either of those questions then this is the perfect episode for you!!
Chalene received a direct message on Instagram from a listener who explained her very personal feelings she has about her body image and her sex drive. This broke Chalene’s heart because this was not the first message she has received sharing something very similar.
Today Chalene just wants to talk through the connection between negative body image and low sex drive. She shares her own feelings on this, what sets off her own negative body image thoughts and what are some things we can do to improve our negative self-talk to improve our body image and start enjoying more sex!! Chalene is also issuing a Body Image challenge and hopes everyone will join in!
Leave Chalene a message or send her a text about this episode and how the Challenge is going!! (619) 500-4819
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XOXO Chalene
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