101 // Worried You'll Be Judged if You Share, Speak Up or Make the Ask?! What I Learned Recently & 2 MINDSET SHIFTS to Speak Up With More CONFIDENCE & COURAGE About Your Feelings, Needs & Boundaries
Hey sweet friend, in this short little nugget, I'm sharing with you an amazing experience I had where I totally flopped and failed, how I decided to handle it, and why we NEED to speak up more!
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Devoney is a therapist, life coach and hosts the Free & Well Podcast. Â She is obsessed with empowering & equipping twenty-somethings with simple, super practical psychology based tools to grow their confidence! Â She's here to help you stop second guessing yourself, stop comparing yourself, start standing in your worth and start feeling confident in who you ARE.
DISCLAIMERS //
Recommendations shared in this episode are based on my own personal opinion. Â No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. Â It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Â Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. Â See full disclaimer here. Â www.devoneytaylor.com/disclaimer
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