Affirmation: My Body is Powerful, Healthy, and Vibrant 🥰

Whether you feel great right now,

Or your body is in pain,

Allow these words to pour over you,

And envision your body shining.

JOURNAL PROMPTS:

1. Write a letter of gratitude to your body for all it does for you.

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Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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