Coming Up for Air — Families Speak to Families about Addiction
Kids & Family:Parenting
Conditional Love, Unconditional Love, and Shame: Part 2 -- The Antidote
Our hosts look at shame and negative thinking and discuss ways to slow down, gain awareness, and soothe your system. They focus on the essential tool of empathy -- especially for yourself -- as a way to understand what story you’re making up, and change that story by looking for the positive even in difficult moments.
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