Atomic Habits. The 3rd Law :Make it Easy

his month in Book Club we are discussing the fantastic Atomic Habits by James Clear

This week we look at The 3rd Law - Make It Easy which he covers in Chapters 11-14

11 Walk Slowly, but Never Backwards

12 The Law of Least Effort

13 How to Stop Procrastinating by using the Two-Minute Rule

14 How to Make Good Habits Inevitable and Bad Habits Impossible

So far we are loving this book and how the smallest changes on a consistent basis make all of the difference.

Look forward to hearing and seeing your thoughts on the Facebook Page  https://www.facebook.com/shelf.improvement.podcast/

 

Love 

Holly & Anna xx