Health & Fitness
In this episode, I'm sharing my ever-changing thoughts on where I stand in the fitness industry, the kind of client I can really help, and what you'll start to see from my going forward.
I cover:
- My lost interest in "fitness culture"
- How my love of fitness has evolved + where it stands today
- The yin + yang of a healthy lifestyle
- Combining this mindset with fat loss + muscle building phases
- What I'm more drawn to these days
- How I incorporate "body goals"
- What this means for my business
Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!
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