Monday Mindset Shift: Compilation of my fav anti-diet culture insights
This episode is all about body image, disordered eating, and societal pressures. I know that you'll be able to resonate with the experiences that these guests shared and that you'll benefit from these mindset shifts!!
Guests in order of appearance on this episode:
CONNECT WITH ABBY
Instagram: @abbytherd
Website: https://www.evolveflg.com/
Mindful Eating App: @eatmywayapp
CONNECT WITH HANNAH
Instagram: @getupwithhannah
Website: https://www.getupwithhannah.com/
CONNECT WITH JANIKKA
Instagram: @themotherstongue
Website: https://www.themotherstongue.com/
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CONNECT WITH YOUR HOST
Support the show:
Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
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