The 7 Secrets of Happiness | with, Dr. Daniel Amen - 850

Happiness is not one size fits all, in this episode Dr. Daniel Amen takes over The Chalene Show and shares with you the 7 Secrets of Happiness. He is so generous with his knowledge in this episode and covers everything from, brain type, optimizing your brain function, Supplementation for your brain, foods that optimize your brain and so much more! 

Be sure to get Dr. Amen’s book “You Happier”. It covers all of this amazing information plus so much more to help you and your brain become the happiest it can be!  Link to the book is in the show notes 

Also be sure to check out the show notes for links to learn more about your brain type by taking the brain Health assessment quiz and the memory quiz.

 

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Links from Today’s Episode:

• Oxford Happiness Questionnaire
• Brain Health Assessment Quiz
• Learn More About Your Brain Type 
• Memory Rescue Quiz 
• Check Out the Book You Happier
• Website: https://danielamenmd.com/
• Social Links: 
• • TikTok @docamen
  • Instagram @doc_amen

 

 

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