No barbell? No problem.
Wild how we put our own barriers up preventing us from accomplishing deep down what we know we're capable of. Time to train, access to equipment, too complex workouts, yada-yada-yada.
Cali joins Tex for a conversation to empower the person on the fringe of beginning their training journey. There are many fears associated with getting started and commiting to an exercise program, this episode calls out every excuse anyone has ever come up with and what you need to do to eliminate them all to get Lean & Able.
Shownotes: https://pahq.co/621
TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals.
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Training - https://powerathletehq.com/training
Nutrition - https://powerathletehq.com/nutrition
Knowledge - https://academy.powerathletehq.com
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