Kids & Family
215 How To Respond More & React Less With Elise Knox
2022-06-21
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Why are certain events so triggering for us? What is actually happening in our nervous system, and how can we reliably regulate ourselves so we can respond instead of react? Elise will share tips on how to be more in control of how you respond in tough situations and feel better about how we handled things.
Connect with Elise:
IG: @eliseknoxconnectioncoach
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